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Effects of Acem Meditation
- gives deep relaxation
- reduces stress
- develops empathy for self and others
- stimulates creativity and productivity
The method has been developed in Scandinavia since 1966 and is now taught in 18 countries around the world.
Learn Acem Meditation in Rotterdam
next beginners course spring 2020
For courses in Dutch
in Groningen and Amsterdam, see acem.nl
Participate in international retreats in Scandinavia
Week long retreats in Acem Meditation are arranged throughout the year in Scandinavia. See complete calendar of events.